02 · Programs · spring 2026

Programs by age and track.

Recreational and competitive dance, gymnastics, and tumbling for ages 3 through adult — plus pilates for teens and grown-ups. Pick the right pathway below; each program page has full details, schedules, and what-to-wear.

New to dance and not sure what your kid is signing up for? Here’s the plain-English version of every style we teach. The names overlap a lot — especially Lyrical / Contemporary and Acro / Gymnastics — so we kept it simple.

01 · Foundation

Ballet

The technical foundation under every other dance style. Strict posture, French terminology, barre work, turns, jumps. The placement, control, and discipline ballet teaches show up everywhere else.

02 · Rhythm

Tap

Make music with your feet. Metal taps under the toe and heel; the dancer is part of the percussion. Builds rhythm, listening, and timing in ways no other style does.

03 · Style

Jazz

Sharp, energetic, performance-forward. Isolations, leaps, turns, and choreography to upbeat music. Where ballet technique meets stage personality.

04 · Story

Lyrical

Ballet’s technique meets jazz’s freedom, choreographed to the lyrics of a song. Storytelling through long lines and emotion. The bridge style most teen dancers fall in love with.

05 · Modern

Contemporary

Lyrical’s wilder cousin. Floor work, release technique, breath, weight-sharing. Choreography is more abstract and the music is broader — not always lyric-driven. Common at the competitive teen level.

06 · Street

Hip-Hop

Groove-based, born on the street, made for stage. Choreography to current music, age-appropriate selection. Big personality welcome — this is where shy kids often surprise themselves.

07 · Strength

Gymnastics

Apparatus-based: floor, beam, bars, vault. Three coaching stations per class so kids rotate through skills in small groups. Strength, flexibility, body awareness. Foundation for everything tumbling-related.

08 · Hybrid

Acro

Acrobatics done in dance choreography. Cartwheels, walkovers, aerials, partner lifts — integrated into a piece, not done in isolation. The bridge between gymnastics and dance.

09 · Skill

Tumbling & Tricks

A dedicated tumbling class for dancers who want aerials, back handsprings, and tricks ready to use on stage. Levels by skill, not age. Always spotted, always safe.

10 · Mix

Combination class

Our most-recommended starter for ages 3–5. Tap, ballet, and gymnastics in one hour, with rotations so young dancers can taste each style and find what they love.

11 · Cross-train

Pilates

Core-focused mat pilates, capped at 12 students. Builds strength, alignment, and mobility. Open to teens and adults — especially helpful as cross-training for serious dancers.

12 · Adult

Adult Classes

Open enrollment for adults — ballet, tap, jazz, hip-hop, and stretch. No leotard required, no recital pressure, no prior experience needed. Drop in or take the season.

Looking for the full week?

The complete weekly schedule.

Browse every class across every program in one view — filterable by discipline and age.

Open schedule → See tuition